Sound healing and yoga for people carrying real stress. Come in tense. Leave calm. Monthly membership from just ₹999.
Whether it's the 2am thoughts, the tightness in your shoulders, or just the feeling of never switching off — your body is asking for a reset.
Sound frequencies directly calm the nervous system — the same system keeping you awake. Members report deeper, uninterrupted sleep within weeks.
When stress is your default, even weekends don't help. Our sessions work at the physiological level — not just a distraction, but actual relief.
Racing thoughts, constant planning, low-grade anxiety. Sound and breathwork give your nervous system a genuine off-switch — not just a pause.
Ritu doesn't run a performance studio. She runs a space where people actually recover. Her sessions are precise, personal, and rooted in years of study — not trends.
Every session is led by her personally. You're never handed off to a junior instructor or a recording.
Choose the session that speaks to where you are. Both are led by Ritu.
You lie down. Tibetan bowls, crystal bowls, hang drum, and gong do the rest. The frequencies physically slow your brainwaves — the deep reset is real, and most people feel it within the first 20 minutes.
Not a workout. A systematic way of releasing where your stress lives — your jaw, hips, upper back. Slow, deliberate, guided for your level. No experience needed at all.
No surprises. Here's exactly what to expect.
Drop-in at ₹499, yoga monthly at ₹999, or full access at ₹1,499. No lock-ins.
Book your slot by clicking the link below. Sessions are intentionally small so every person gets proper attention.
Everything is provided. All you need is yourself and 60 minutes. Ritu handles the rest.
Real sessions. Real people. Indoor studio & outdoor events.
Real members. Real words. Tap to play.
No lock-ins. Cancel anytime.
All memberships are month-to-month. No fine print. Cancel with 7 days notice.
Easy to reach from Koramangala, BTM Layout, and Bellandur.
No. Both sound healing and yoga are designed for beginners. Ritu meets you where you are — no performance expected.
Sound at specific frequencies stimulates the vagus nerve and shifts your brain from beta waves (stressed) into alpha and theta states — the same as deep rest and sleep. The shift is physiological and measurable.
Check our Google Maps embed above — we're easy to find. The exact studio address is also shared upon booking confirmation.
WhatsApp us and we'll send available slots. Sessions fill fast — book at least 2–3 days in advance.
Comfortable clothing. That's it. Mats, bolsters, blankets and all equipment are provided. Arrive 10 minutes early your first time.
Sessions can be rescheduled up to 12 hours before. Memberships can be paused or cancelled with 7 days notice — no questions asked.
Try your first session for just ₹99, or jump straight into a ₹999/month membership. Either way, one session is all it takes.
Spots are limited per session to keep it personal.